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Mindfulness Based Behavioral Coaching and Wellness
Time is TBD
|Location is TBD
Meditation
Join us for a night of peace and serenity through meditation. Free
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Time is TBD
Location is TBD
About the event
Meditation can be a great way to unwind and find inner calm and promote overall well-being. It's also a great opportunity to learn and practice the art of mindfulness, which can help reduce stress, improve focus, and enhance self-awareness. The benefits of meditation are diverse and often extend to various aspects of physical, mental, and emotional well-being, making it a valuable practice for many people.
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